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Video) An Introduction to Mindfulness Based Stress Reduction (MBSR) with Jon Kabat-Zinn - About Meditation
First Congregational-UCC Cedar Rapids - You can't stop the waves, but you can learn to surf!” John Kabat-Zinn The introduction to the Mindfulness Stress Reduction program will be in the chapel this
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Opening to Our Lives: Why Mindfulness Matters, A Free Training with Bestselling Author Jon Kabat-Zinn - Sounds True
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Intro to the Body-Scan Meditation: Practicing a Kabat-Zinn Exercise | Mini-Lesson from Growing Through Grad School | Podcast Episode on Podbay
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